Have you developed some poor eating habits that you need to shake? Are you finding it hard to get yourself motivated and energised? Would you feel happier if you could lose a few kilos? Do you suffer the afternoon slump all day long? Is caffeine and Cadbury’s your godsend? Does brain fog cloud your mind? …
You can continue your journey, from the Rejuvenate in 28days program or for those wanting a set 3mth program. We’ve already met Nutrition Coach, Danni, who is helping our members Spring Into Action and get Summer body ready. In her programs she teaches simple nutrition principles to help you eat better, so that you feel …
The 7 top reasons people LOVE TO READ!! 1. Reading dares you to grow 2. Reading allows you to experience multiple realities. 3. Reading challenges your perspective. 4. Reading helps you remember. 5. Reading helps you forget. 6. Reading means your don't have to be alone. 7. Reading brings life. NO matter the reason why …
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